https://www.newharmonywellness.com/blog daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/20496697-d739-4e1d-912b-99f1749561cd/Blog.png Blog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newharmonywellness.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-mp7d4-kygxw monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/a5f4e408-88f5-42fa-b107-acb2dd7f9e6e/Transition.png Blog - Attention in the Season of Transition: Self-Care Methods - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newharmonywellness.com/blog/beetsalad-rwgc4-bzp97 monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/96fa4eac-6d40-45b8-b842-3bd94e1588ba/Gratitude-Post2-1.png Blog - Refreshing Our Gratitude https://www.newharmonywellness.com/blog/goldenmilk-3xccs-yc5f5 monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/42c73095-a35c-45a2-9e31-f5bca0eb8656/13020_2020_317_Fig1_HTML.png Blog - Traditional Chinese Medicine decreases COVID-19-induced mortality and hospital stays: What physicians need to know - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newharmonywellness.com/blog/carrottahini-el9l3-7zmm9 monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/1646840987510-ODD1MQOEPXCT849TAYM8/MoxaTools-sm.jpeg Blog - Self-Care: Moxibustion! https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/598c56f7-f685-4cee-846e-245321278eaf/MoxaStick-sm.jpeg Blog - Self-Care: Moxibustion! - Make it stand out Hold Moxa Stick 1/2-to-1 inch from skin https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/f42af3c9-19c1-4b84-a7a6-fd9405e0ebfe/MoxaCone-sm.jpeg Blog - Self-Care: Moxibustion! - Make it stand out Moxa Cone at Stomach-36 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/b9951e2e-5e17-45b2-a1a8-584295936ff2/Spleen3-sm.jpeg Blog - Self-Care: Moxibustion! - Make it stand out Moxa Cone at Spleen-3 https://www.newharmonywellness.com/blog/pea-amp-goat-cheese-crostini-hmenm-mcayd monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/1648154370024-YAI7M0S92S3KECKS370U/unsplash-image-xMh_ww8HN_Q.jpg Blog - Nutritional Therapy for Conditions of Hyper-Acidity https://www.newharmonywellness.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-x8mcg-7nfp4 monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/1648154499671-QPVOWZD4WIV2E7RLSW1V/patient.jpg Blog - Showing up is 99% of life https://www.newharmonywellness.com/blog/ginger-soda-ftmap-rhmb4 monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/3ed02855-a314-49a5-a496-1cca2f017d58/Tick-1600x400.jpeg Blog - Back to School Safety: Ticks https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/21b14cfa-99d0-4272-ae7a-23cce89334cd/IMG_6151.jpeg Blog - Back to School Safety: Ticks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/721a2ed1-0017-4ab3-8023-f8f85346bf8c/IMG_6150.jpeg Blog - Back to School Safety: Ticks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/ce42edca-bf88-45d6-8c2f-bbf72da2c15f/IMG_6095.jpeg Blog - Back to School Safety: Ticks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/54cd8fc5-cf75-4a6b-9be6-c8a48c7e3ca3/IMG_6149.jpeg Blog - Back to School Safety: Ticks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newharmonywellness.com/blog/category/Recipe monthly 0.5 https://www.newharmonywellness.com/blog/category/Wellness monthly 0.5 https://www.newharmonywellness.com/blog/category/Blog monthly 0.5 https://www.newharmonywellness.com/blog/tag/Autumn monthly 0.5 https://www.newharmonywellness.com/blog/tag/Winter monthly 0.5 https://www.newharmonywellness.com/blog/tag/Dinner monthly 0.5 https://www.newharmonywellness.com/blog/tag/Summer monthly 0.5 https://www.newharmonywellness.com/blog/tag/Drink monthly 0.5 https://www.newharmonywellness.com/blog/tag/Snack monthly 0.5 https://www.newharmonywellness.com/blog/tag/Spring monthly 0.5 https://www.newharmonywellness.com/events daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/81d18703-4236-4732-9fd3-e0de3342d269/Events.png https://www.newharmonywellness.com/events/qigong-april18 monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/1770325880056-TMPCRBCMVZY7RCWXFY6T/QIGONG.jpg Classes & Events - QIGONG - 4/18 Qigong is an age-old practice that harnesses the power of breath, movement, and intention to create health and balance within the body. "Qi" means subtle breath” or “vital energy,” and "gong," translates to “skill cultivated through steady practice.” Qigong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force (Qi) underlying the physical world and to deepen our communication with it. SIGN UP HERE https://www.newharmonywellness.com/events/facialqi monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/1770662377830-D81KJ6564775CEWQWE4C/pexels-elly-fairytale-3865663.jpg Classes & Events - FACIAL Qi WELLNESS WORKSHOP - FACIAL QI WELLNESS WORKSHOP Led by Amy Mills, Shiatsu Practitioner Learn basic techniques for stress relief and nervous system regulation using facial gua sha massage, head + neck release and self-shiatsu for the feet. Bring your own gua sha tool or purchase one of our high-quality tools at the door. Made of top grade Xiuyan Jade, our luxurious Lanshin gua sha tools restore a youthful glow to skin using TCM principals. In this class, you will also have the chance to sample our exquisite ReDermavive Golden Goddess Facial Oil. https://www.newharmonywellness.com/events/opening-qi monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/c54a6645-29a0-42cc-ba0d-51444d14009b/IMG_7079.jpeg Classes & Events - Opening Qi (Energy) Flow: Self-Treatment for Stress and Anxiety - an introduction to embodied practices to calm your nervous system and relieve stress and anxiety. Led by Amy Mills, Shiatsu Practitioner In this class, Amy will teach integrated mind + body practices through a series of techniques you can do on your own at any moment of the day (even for just a few minutes) when you feel the need to get out of your head and back into your grounded sense of peace. This is achieved through simple movements, mindfulness techniques, breathwork, and self-treatment of our hands, feet, and heads. The class will also incorporate sound healing with singing bowls and tuning forks. Different practices will be taught at each class, and are borrowed from several bodies of knowledge and therapeutic work including QiGong, simple breathwork, shiatsu, meditation, somatic therapy, and the Alexander Technique. You will leave the class with an informational handout to refer to on your own to practice later. Each class will begin with “yin” (quiet) practices to help us feel our own Qi, or vital energy, and will move to more “yang” (active) movements to release tension. We will end the class with “yin” practices to cultivate a calm state of peace. We will be standing, doing simple movements while standing, and sometimes sitting in chairs or on meditation cushions (your preference). The class is taught with a spirit of fun and fellowship in trying new things together. It requires absolutely no previous experience and does not presume any level of athletic fitness to begin: it is designed for all of us. https://www.newharmonywellness.com/events/qigong-35nda-bk3et-sarsg-s9e6f-rsd3e-ff7xj-9rtym monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/1770325880056-TMPCRBCMVZY7RCWXFY6T/QIGONG.jpg Classes & Events - QIGONG - 4/25 Qigong is an age-old practice that harnesses the power of breath, movement, and intention to create health and balance within the body. "Qi" means subtle breath” or “vital energy,” and "gong," translates to “skill cultivated through steady practice.” Qigong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force (Qi) underlying the physical world and to deepen our communication with it. SIGN UP HERE https://www.newharmonywellness.com/events/qigong-35nda-bk3et-sarsg-s9e6f-rsd3e-ff7xj monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/1770325880056-TMPCRBCMVZY7RCWXFY6T/QIGONG.jpg Classes & Events - QIGONG - 4/11 Qigong is an age-old practice that harnesses the power of breath, movement, and intention to create health and balance within the body. "Qi" means subtle breath” or “vital energy,” and "gong," translates to “skill cultivated through steady practice.” Qigong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force (Qi) underlying the physical world and to deepen our communication with it. SIGN UP HERE https://www.newharmonywellness.com/events/qigong-35nda-bk3et-sarsg-s9e6f-rsd3e monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/1770325880056-TMPCRBCMVZY7RCWXFY6T/QIGONG.jpg Classes & Events - QIGONG - 4/4 Qigong is an age-old practice that harnesses the power of breath, movement, and intention to create health and balance within the body. "Qi" means subtle breath” or “vital energy,” and "gong," translates to “skill cultivated through steady practice.” Qigong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force (Qi) underlying the physical world and to deepen our communication with it. SIGN UP HERE https://www.newharmonywellness.com/events/qigong-35nda-bk3et-sarsg-s9e6f monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/1770325880056-TMPCRBCMVZY7RCWXFY6T/QIGONG.jpg Classes & Events - QIGONG - 3/28 Qigong is an age-old practice that harnesses the power of breath, movement, and intention to create health and balance within the body. "Qi" means subtle breath” or “vital energy,” and "gong," translates to “skill cultivated through steady practice.” Qigong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force (Qi) underlying the physical world and to deepen our communication with it. SIGN UP HERE https://www.newharmonywellness.com/events/qigong-35nda-bk3et-sarsg monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/1770325880056-TMPCRBCMVZY7RCWXFY6T/QIGONG.jpg Classes & Events - QIGONG - 3/21 Qigong is an age-old practice that harnesses the power of breath, movement, and intention to create health and balance within the body. "Qi" means subtle breath” or “vital energy,” and "gong," translates to “skill cultivated through steady practice.” Qigong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force (Qi) underlying the physical world and to deepen our communication with it. SIGN UP HERE https://www.newharmonywellness.com/events/qigong-35nda-bk3et-f7tgb monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/1770325880056-TMPCRBCMVZY7RCWXFY6T/QIGONG.jpg Classes & Events - QIGONG - 3/7 Qigong is an age-old practice that harnesses the power of breath, movement, and intention to create health and balance within the body. "Qi" means subtle breath” or “vital energy,” and "gong," translates to “skill cultivated through steady practice.” Qigong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force (Qi) underlying the physical world and to deepen our communication with it. SIGN UP HERE https://www.newharmonywellness.com/events/qigong-35nda-bk3et monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/1770325880056-TMPCRBCMVZY7RCWXFY6T/QIGONG.jpg Classes & Events - QIGONG - 3/14 Qigong is an age-old practice that harnesses the power of breath, movement, and intention to create health and balance within the body. "Qi" means subtle breath” or “vital energy,” and "gong," translates to “skill cultivated through steady practice.” Qigong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force (Qi) underlying the physical world and to deepen our communication with it. SIGN UP HERE https://www.newharmonywellness.com/events/qigong-35nda monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/1770325880056-TMPCRBCMVZY7RCWXFY6T/QIGONG.jpg Classes & Events - QIGONG - 2/28 Qigong is an age-old practice that harnesses the power of breath, movement, and intention to create health and balance within the body. "Qi" means subtle breath” or “vital energy,” and "gong," translates to “skill cultivated through steady practice.” Qigong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force (Qi) underlying the physical world and to deepen our communication with it. SIGN UP HERE https://www.newharmonywellness.com/events/qigong monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/1770325880056-TMPCRBCMVZY7RCWXFY6T/QIGONG.jpg Classes & Events - QIGONG - 2/21 Qigong is an age-old practice that harnesses the power of breath, movement, and intention to create health and balance within the body. "Qi" means subtle breath” or “vital energy,” and "gong," translates to “skill cultivated through steady practice.” Qigong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force (Qi) underlying the physical world and to deepen our communication with it. SIGN UP HERE https://www.newharmonywellness.com/events/facialchi monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/1770662377830-D81KJ6564775CEWQWE4C/pexels-elly-fairytale-3865663.jpg Classes & Events - FACIAL CHI WELLNESS WORKSHOP - SOLD OUT! - SOLD OUT - Contact us here if you would like to be notified when the next Workshop is scheduled (or to be placed on the 3/5 waitlist). Led by Amy Mills, Shiatsu Practitioner Learn basic techniques for stress relief and nervous system regulation using facial gua sha massage, head + neck release and self-shiatsu for the feet. $55 - includes jade gua sha tool to take home. https://www.newharmonywellness.com/events/shiatsu-night monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/fe6baf3f-0af3-4345-afa8-4b054402bf23/Shiatsu-3.jpeg Classes & Events - Shiatsu Night - 4 Week Program - Week 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/865934ae-bcd5-43d9-b41d-9e2ebf0a3dd6/Amy-2.jpeg Classes & Events - Shiatsu Night - 4 Week Program - Week 1 - AMY MILLS, SHIATSU PRACTITIONER, AOBTA-CP Amy studied shiatsu at the Shiatsu School of Vermont, one of only two schools in the United States teaching Zen Shiatsu. Her training included coursework in Traditional Chinese Medicine theory, the treatment of trauma with Shiatsu, Five Element Shiatsu, Quantum Shiatsu, Sei-Ki, Thai Massage, and Western Anatomy and Physiology. She joined the New Harmony staff as a practitioner in September 2022. Shiatsu is Amy’s second career: she was a professor in Cultural Geography and Middle East Studies for fifteen years, and won awards for her teaching and research. She left her tenured position in 2019 to build a sustainable and harmonious daily life centered around family and community. The healing she experienced with acupuncture, Chinese herbs, meditation, a diet based on whole foods, and other creative and movement-based therapies brought her to shiatsu. Amy is honored to be supporting others in the joyful journey of wellbeing. . https://www.newharmonywellness.com/events/shiatsu-night-3 monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/fe6baf3f-0af3-4345-afa8-4b054402bf23/Shiatsu-3.jpeg Classes & Events - Shiatsu Night - 4 Week Program - Week 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/865934ae-bcd5-43d9-b41d-9e2ebf0a3dd6/Amy-2.jpeg Classes & Events - Shiatsu Night - 4 Week Program - Week 3 - AMY MILLS, SHIATSU PRACTITIONER, AOBTA-CP Amy studied shiatsu at the Shiatsu School of Vermont, one of only two schools in the United States teaching Zen Shiatsu. Her training included coursework in Traditional Chinese Medicine theory, the treatment of trauma with Shiatsu, Five Element Shiatsu, Quantum Shiatsu, Sei-Ki, Thai Massage, and Western Anatomy and Physiology. She joined the New Harmony staff as a practitioner in September 2022. Shiatsu is Amy’s second career: she was a professor in Cultural Geography and Middle East Studies for fifteen years, and won awards for her teaching and research. She left her tenured position in 2019 to build a sustainable and harmonious daily life centered around family and community. The healing she experienced with acupuncture, Chinese herbs, meditation, a diet based on whole foods, and other creative and movement-based therapies brought her to shiatsu. Amy is honored to be supporting others in the joyful journey of wellbeing. . https://www.newharmonywellness.com/events/shiatsu-night-2 monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/fe6baf3f-0af3-4345-afa8-4b054402bf23/Shiatsu-3.jpeg Classes & Events - Shiatsu Night - 4 Week Program - Week 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/865934ae-bcd5-43d9-b41d-9e2ebf0a3dd6/Amy-2.jpeg Classes & Events - Shiatsu Night - 4 Week Program - Week 2 - AMY MILLS, SHIATSU PRACTITIONER, AOBTA-CP Amy studied shiatsu at the Shiatsu School of Vermont, one of only two schools in the United States teaching Zen Shiatsu. Her training included coursework in Traditional Chinese Medicine theory, the treatment of trauma with Shiatsu, Five Element Shiatsu, Quantum Shiatsu, Sei-Ki, Thai Massage, and Western Anatomy and Physiology. She joined the New Harmony staff as a practitioner in September 2022. Shiatsu is Amy’s second career: she was a professor in Cultural Geography and Middle East Studies for fifteen years, and won awards for her teaching and research. She left her tenured position in 2019 to build a sustainable and harmonious daily life centered around family and community. The healing she experienced with acupuncture, Chinese herbs, meditation, a diet based on whole foods, and other creative and movement-based therapies brought her to shiatsu. Amy is honored to be supporting others in the joyful journey of wellbeing. . https://www.newharmonywellness.com/events/cultivating-mindfulness-week-6 monthly 0.5 2024-01-31 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/7fbfb822-7adf-4ad0-86d7-0a78129d0594/Beginner-4a.png Classes & Events - Foundations in Mindfulness - Week 6 - Cultivating Mindfulness in Daily Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/07103ea3-32a2-48f2-970b-49795a767ec3/eric-elipse2.png Classes & Events - Foundations in Mindfulness - Week 6 - Cultivating Mindfulness in Daily Life - Eric Brooks L.Ac, MMT, RYT Eric is a Mindfulness Meditation Teacher with over 15 years of study and practice. He holds a Degree in Buddhist Philosophy from UMASS Amherst & The Central Institute of Higher Tibetan Studies in India. Eric also holds certification to teach Mindfulness Meditation through his training with Dharma Moon and Tibet House. Eric brings to his teachings his extensive knowledge in the theory and principles underlying the practice of meditation and is able explain these topics thoroughly and clearly. Eric also brings to his teachings the wisdom he gain through his experience of engaging in a three year retreat at Odiyan Buddhist Center in CA. There he studied and practiced mindfulness in daily living under the guidance of Tarthang Tulku Rimpoche. Eric is passionate and excited to share these teachings about Mindfulness Meditation. https://www.newharmonywellness.com/events/cultivating-mindfulness-week-5 monthly 0.5 2024-01-31 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/7fbfb822-7adf-4ad0-86d7-0a78129d0594/Beginner-4a.png Classes & Events - Foundations in Mindfulness - Week 5 - Cultivating Openness, Creativity, & Wonderment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/07103ea3-32a2-48f2-970b-49795a767ec3/eric-elipse2.png Classes & Events - Foundations in Mindfulness - Week 5 - Cultivating Openness, Creativity, & Wonderment - Eric Brooks L.Ac, MMT, RYT Eric is a Mindfulness Meditation Teacher with over 15 years of study and practice. He holds a Degree in Buddhist Philosophy from UMASS Amherst & The Central Institute of Higher Tibetan Studies in India. Eric also holds certification to teach Mindfulness Meditation through his training with Dharma Moon and Tibet House. Eric brings to his teachings his extensive knowledge in the theory and principles underlying the practice of meditation and is able explain these topics thoroughly and clearly. Eric also brings to his teachings the wisdom he gain through his experience of engaging in a three year retreat at Odiyan Buddhist Center in CA. There he studied and practiced mindfulness in daily living under the guidance of Tarthang Tulku Rimpoche. Eric is passionate and excited to share these teachings about Mindfulness Meditation. https://www.newharmonywellness.com/events/cultivating-mindfulness-week-4 monthly 0.5 2024-01-31 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/7fbfb822-7adf-4ad0-86d7-0a78129d0594/Beginner-4a.png Classes & Events - Foundations in Mindfulness - Week 4 - Cultivating a Wholesome heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/07103ea3-32a2-48f2-970b-49795a767ec3/eric-elipse2.png Classes & Events - Foundations in Mindfulness - Week 4 - Cultivating a Wholesome heart - Eric Brooks L.Ac, MMT, RYT Eric is a Mindfulness Meditation Teacher with over 15 years of study and practice. He holds a Degree in Buddhist Philosophy from UMASS Amherst & The Central Institute of Higher Tibetan Studies in India. Eric also holds certification to teach Mindfulness Meditation through his training with Dharma Moon and Tibet House. Eric brings to his teachings his extensive knowledge in the theory and principles underlying the practice of meditation and is able explain these topics thoroughly and clearly. Eric also brings to his teachings the wisdom he gain through his experience of engaging in a three year retreat at Odiyan Buddhist Center in CA. There he studied and practiced mindfulness in daily living under the guidance of Tarthang Tulku Rimpoche. Eric is passionate and excited to share these teachings about Mindfulness Meditation. https://www.newharmonywellness.com/events/cultivating-mindfulness-week-3 monthly 0.5 2024-01-31 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/7fbfb822-7adf-4ad0-86d7-0a78129d0594/Beginner-4a.png Classes & Events - Foundations in Mindfulness - Week 3 - Cultivating Clarity & Wisdom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/07103ea3-32a2-48f2-970b-49795a767ec3/eric-elipse2.png Classes & Events - Foundations in Mindfulness - Week 3 - Cultivating Clarity & Wisdom - Eric Brooks L.Ac, MMT, RYT Eric is a Mindfulness Meditation Teacher with over 15 years of study and practice. He holds a Degree in Buddhist Philosophy from UMASS Amherst & The Central Institute of Higher Tibetan Studies in India. Eric also holds certification to teach Mindfulness Meditation through his training with Dharma Moon and Tibet House. Eric brings to his teachings his extensive knowledge in the theory and principles underlying the practice of meditation and is able explain these topics thoroughly and clearly. Eric also brings to his teachings the wisdom he gain through his experience of engaging in a three year retreat at Odiyan Buddhist Center in CA. There he studied and practiced mindfulness in daily living under the guidance of Tarthang Tulku Rimpoche. Eric is passionate and excited to share these teachings about Mindfulness Meditation. https://www.newharmonywellness.com/events/cultivating-mindfulness-week-2 monthly 0.5 2024-01-31 https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/7fbfb822-7adf-4ad0-86d7-0a78129d0594/Beginner-4a.png Classes & Events - Foundations in Mindfulness - Week 2 - Cultivating a Calm & Wakeful Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6227778390fd387cdec0f737/07103ea3-32a2-48f2-970b-49795a767ec3/eric-elipse2.png Classes & Events - Foundations in Mindfulness - Week 2 - Cultivating a Calm & Wakeful Mind - Eric Brooks L.Ac, MMT, RYT Eric is a Mindfulness Meditation Teacher with over 15 years of study and practice. He holds a Degree in Buddhist Philosophy from UMASS Amherst & The Central Institute of Higher Tibetan Studies in India. Eric also holds certification to teach Mindfulness Meditation through his training with Dharma Moon and Tibet House. Eric brings to his teachings his extensive knowledge in the theory and principles underlying the practice of meditation and is able explain these topics thoroughly and clearly. Eric also brings to his teachings the wisdom he gain through his experience of engaging in a three year retreat at Odiyan Buddhist Center in CA. There he studied and practiced mindfulness in daily living under the guidance of Tarthang Tulku Rimpoche. 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Eric also holds certification to teach Mindfulness Meditation through his training with Dharma Moon and Tibet House. Eric brings to his teachings his extensive knowledge in the theory and principles underlying the practice of meditation and is able explain these topics thoroughly and clearly. Eric also brings to his teachings the wisdom he gain through his experience of engaging in a three year retreat at Odiyan Buddhist Center in CA. There he studied and practiced mindfulness in daily living under the guidance of Tarthang Tulku Rimpoche. 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